How many calories inTesco Breaded Chunky Haddock Fillets

295 Calories

Quantity

✕
fillet (154 g)

Serving

Fat9.9 g
Carbs24.3 g
Fibre1.2 g
Protein26.3 g

Nutrition

Calories 295(1236 kJ)
% RI*
Fat9.9 g14%
Saturated Fat0.8 g4%
Carbohydrate24.3 g
Sugars3.8 g
Fibre1.2 g
Protein26.3 g53%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 295 Calories of Tesco Breaded Chunky Haddock Fillets?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Breaded Chunky Haddock Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.