How many calories inTesco Breaded Cod Fishcakes

146 Calories

Quantity

fishcake (85 g)

Serving

Fat4.8 g
Carbs15.6 g
Fibre1.8 g
Protein9 g

Nutrition

Calories 146(609 kJ)
% RI*
Fat4.8 g7%
Saturated Fat0.3 g2%
Carbohydrate15.6 g
Sugars0.3 g
Fibre1.8 g
Protein9 g18%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 146 Calories of Tesco Breaded Cod Fishcakes?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Breaded Cod Fishcakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.