How many calories inTesco Breaded Haddock

261 Calories

Quantity

fillet (106 g)

Serving

Fat10.7 g
Carbs26.4 g
Fibre2.2 g
Protein13.7 g

Nutrition

Calories 261(1091 kJ)
% RI*
Fat10.7 g15%
Saturated Fat0.8 g4%
Carbohydrate26.4 g
Sugars1.3 g
Fibre2.2 g
Protein13.7 g27%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 261 Calories of Tesco Breaded Haddock?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Breaded Haddock come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.