How many calories inHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin

157 Calories

Quantity

100g

Serving

Fat8 g
Carbs10.1 g
Fibre0.5 g
Protein11.8 g

Nutrition

Calories 157(657 kJ)
% RI*
Fat8 g11%
Carbohydrate10.1 g
Fibre0.5 g
Protein11.8 g24%
Salt0.6 g10%
Potassium180 mg
Alcohol0 g
Calcium96 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 157 Calories of Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.