How many calories inTesco Lightly Dusted Haddock Fillets

183 Calories

Quantity

typical haddock fillet (115 g) (115 ml)

Serving

Fat6.7 g
Carbs12.5 g
Fibre0.7 g
Protein17.6 g

Nutrition

Calories 183(765 kJ)
% RI*
Fat6.7 g10%
Saturated Fat0.6 g3%
Carbohydrate12.5 g
Sugars0.7 g
Fibre0.7 g
Protein17.6 g35%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 183 Calories of Tesco Lightly Dusted Haddock Fillets?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lightly Dusted Haddock Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.