How many calories inSalmon, pink, canned in brine, drained

138 Calories

Quantity

100g

Serving

Fat4.8 g
Carbs0 g
Fibre0 g
Protein23.6 g

Nutrition

Calories 138(579 kJ)
% RI*
Fat4.8 g7%
Saturated Fat0.9 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat1.7 g
Omega-3 Fatty Acids1340 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein23.6 g47%
Salt0.9 g15%
Potassium326 mg
Cholesterol61 mg
Alcohol0 g
Calcium109 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 138 Calories of Salmon, pink, canned in brine, drained?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salmon, pink, canned in brine, drained come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.