How many calories inSainsbury's Sardines in Brine

163 Calories

Quantity

120g can, drained (90 g)

Serving

Fat9.5 g
Carbs0.7 g
Fibre0.5 g
Protein18.8 g

Nutrition

Calories 163(682 kJ)
% RI*
Fat9.5 g14%
Saturated Fat2.8 g14%
Carbohydrate0.7 g
Sugars0.5 g
Fibre0.5 g
Protein18.8 g38%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 163 Calories of Sainsbury's Sardines in Brine?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Brine come from?

Ingredients

Sardines in brine

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.