How many calories inSainsbury's Sardines in Spring Water

176 Calories

Quantity

can, drained (90 g)

Serving

Fat10.4 g
Carbs1.1 g
Fibre0.5 g
Protein19.2 g

Nutrition

Calories 176(734 kJ)
% RI*
Fat10.4 g15%
Saturated Fat3.1 g15%
Carbohydrate1.1 g
Sugars0.5 g
Fibre0.5 g
Protein19.2 g38%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 176 Calories of Sainsbury's Sardines in Spring Water?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Spring Water come from?

Ingredients

Sardines (Sardina pilchardus) (Fish), Spring Water.

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.