How many calories inSainsbury's Sardines in Sunflower Oil

196 Calories

Quantity

per 120g can, drained (90 g)

Serving

Fat12.6 g
Carbs0 g
Fibre0 g
Protein20.7 g

Nutrition

Calories 196(821 kJ)
% RI*
Fat12.6 g18%
Saturated Fat2.6 g13%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein20.7 g41%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 196 Calories of Sainsbury's Sardines in Sunflower Oil?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sardines in Sunflower Oil come from?

Ingredients

Sardines, Sunflower Oil, Salt

Allergens

fish

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.