How many calories inMorrisons Smoked Mackerel Fillets, Ready To Eat

282 Calories

Quantity

fillet (93 g)

Serving

Fat22.4 g
Carbs1.5 g
Fibre0.3 g
Protein18.9 g

Nutrition

Calories 282(1178 kJ)
% RI*
Fat22.4 g32%
Saturated Fat5.5 g27%
Carbohydrate1.5 g
Sugars< 0.1 g
Fibre0.3 g
Protein18.9 g38%
Salt3.3 g55%

Calorie Burn Time

How long would it take to burn off 282 Calories of Morrisons Smoked Mackerel Fillets, Ready To Eat?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Smoked Mackerel Fillets, Ready To Eat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.