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100g

Tuna, canned in sunflower oil, drained

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	6.4 g
Carbs	0 g
Fibre	0 g
Protein	25.4 g

Calories 160	(669 kJ)
% RI*
Fat	6.4 g	9%
Saturated Fat	0.8 g	4%
Polyunsaturated Fat	3.6 g
Monounsaturated Fat	1.6 g
Omega-3 Fatty Acids	180 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	25.4 g	51%
Salt	0.9 g	15%
Potassium	267 mg
Cholesterol	47 mg
Alcohol	0 g
Calcium	11 mg
Iron	1 mg

CalorieKing

How many calories inTuna, canned in sunflower oil, drained

160 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown