How many calories inCheese, white, average
378 Calories
Quantity
✕
100g
Serving
| Fat | 31.8 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | 0 g |
| Protein | 23.7 g |
Nutrition
| Calories 378 | (1580 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 31.8 g | 45% |
| Saturated Fat | 21.1 g | 106% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 7.9 g | |
| Carbohydrate | 0.1 g | |
| Sugars | 0.1 g | |
| Fibre | 0 g | |
| Protein | 23.7 g | 47% |
| Salt | 1.3 g | 21% |
| Potassium | 82 mg | |
| Cholesterol | 90 mg | |
| Alcohol | 0 g | |
| Calcium | 544 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 378 Calories of Cheese, white, average?
- Swimming
32 minutes
- Jogging
43 minutes
- Cycling
58 minutes
- Walking
105 minutes
Calorie Breakdown
Where do the calories in Cheese, white, average come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.