How many calories inNando's 10 Chicken Wings, without sides

786 Calories

Quantity

✕
10 wings

Serving

Fat39.4 g
Carbs0.9 g
Fibre2.5 g
Protein106.4 g

Nutrition

Calories 786(3289 kJ)
% RI*
Fat39.4 g56%
Saturated Fat9.4 g47%
Carbohydrate0.9 g
Sugars0.4 g
Fibre2.5 g
Protein106.4 g213%
Salt4.4 g73%

Calorie Burn Time

How long would it take to burn off 786 Calories of Nando's 10 Chicken Wings, without sides?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    120 minutes

  • Walking

    219 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's 10 Chicken Wings, without sides come from?

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken Milk As cheese is cooked on the grills, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.