
How many calories inNando's 1/4 Chicken, without sides
284 Calories
Quantity
✕
portion
Serving
Fat | 13.6 g |
---|---|
Carbs | 0.3 g |
Fibre | 0.5 g |
Protein | 40 g |
Calorie Burn Time
How long would it take to burn off 284 Calories of Nando's 1/4 Chicken, without sides?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Nando's 1/4 Chicken, without sides come from?
Allergens
Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken Milk As cheese is cooked on the grills, please speak to the manager on duty so that extra precautions can be taken
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Nando's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.