How many calories inBirds Eye Chicken BBQ Griddlers

188 Calories


4 griddlers (102 g)


Fat10.2 g
Carbs8.2 g
Fibre3 g
Protein14.3 g


Calories 188(785 kJ)
% RI*
Fat10.2 g15%
Saturated Fat2.6 g13%
Carbohydrate8.2 g
Sugars1.3 g
Fibre3 g
Protein14.3 g29%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 188 Calories of Birds Eye Chicken BBQ Griddlers?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken BBQ Griddlers come from?


Chicken Breast (58%), Water, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, OAT Fibre, Palm Oil,Demerara Sugar, WHEAT Starch, Salt, Sugar, Rice Flour, Cornflour, Tomato Powder, Natural Emulsifier (Sunflower Lecithin)#, Onion Powder,Spices, Apple Juice Powder, Pork Gelatine, Smoke Flavouring, Spice Extracts, Lime Powder, Natural Colour (Paprika Extract), Natural Flavouring. # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients.


wheat, oat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.