How many calories inBirds Eye Chicken Chargrills, Original

146 Calories


portion, oven baked (85 g)


Fat8.2 g
Carbs4.3 g
Fibre0.3 g
Protein13.6 g


Calories 146(612 kJ)
% RI*
Fat8.2 g12%
Saturated Fat2.1 g11%
Carbohydrate4.3 g
Sugars0.3 g
Fibre0.3 g
Protein13.6 g27%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 146 Calories of Birds Eye Chicken Chargrills, Original?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken Chargrills, Original come from?


Chicken Breast (75%) Water Rapeseed Oil Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Starch (Maize, WHEAT) Palm Oil Salt Rice Flour Dried Onion Natural Flavourings Sugar Yeast Natural Emulsifier (SOYA Lecithin)# MILK Protein Smoke Flavouring Herbs Black Pepper # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.