How many calories inKFC Colonel's Meal for One, 2 piece
730 Calories
Quantity
✕
meal
Serving
| Fat | 39.2 g |
|---|---|
| Carbs | 45.3 g |
| Fibre | - |
| Protein | 45.1 g |
Nutrition
| Calories 730 | (3054 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 39.2 g | 56% |
| Saturated Fat | 6.9 g | 35% |
| Carbohydrate | 45.3 g | |
| Sugars | 0.2 g | |
| Protein | 45.1 g | 90% |
| Salt | 2.4 g | 40% |
Calorie Burn Time
How long would it take to burn off 730 Calories of KFC Colonel's Meal for One, 2 piece?
- Swimming
61 minutes
- Jogging
84 minutes
- Cycling
112 minutes
- Walking
203 minutes
Calorie Breakdown
Where do the calories in KFC Colonel's Meal for One, 2 piece come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.