How many calories inBirds Eye Inspirations, Chicken Mini Fillets in Golden Breadcrumbs

290 Calories

Quantity

✕
1/2 pack, oven baked (126 g)

Serving

Fat15.1 g
Carbs20.2 g
Fibre1.4 g
Protein17.6 g

Nutrition

Calories 290(1212 kJ)
% RI*
Fat15.1 g22%
Saturated Fat1.3 g6%
Carbohydrate20.2 g
Sugars2 g
Fibre1.4 g
Protein17.6 g35%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 290 Calories of Birds Eye Inspirations, Chicken Mini Fillets in Golden Breadcrumbs?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Chicken Mini Fillets in Golden Breadcrumbs come from?

Ingredients

Chicken Breast (54%) Breadcrumbs (Wheat Flour, Water, Dextrose, Salt, Yeast) Sunflower Oil Water Starch (contains Wheat ) Cornflour Whole Egg Powder Maltodextrin Salt Iodised Salt (Salt, Potassium Iodide) Rapeseed Oil Onion Parsnip

Allergens

wheat, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.