How many calories inNando's Off the Bone, Chicken Butterfly, Plain, without sides

333 Calories

Quantity

serving

Serving

Fat10.1 g
Carbs0.2 g
Fibre1.5 g
Protein59.4 g

Nutrition

Calories 333(1394 kJ)
% RI*
Fat10.1 g14%
Saturated Fat2.3 g11%
Carbohydrate0.2 g
Sugars0.2 g
Fibre1.5 g
Protein59.4 g119%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 333 Calories of Nando's Off the Bone, Chicken Butterfly, Plain, without sides?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Off the Bone, Chicken Butterfly, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.