How many calories inNando's On the Bone, 1/4 Chicken Breast, Mango & Lime, without sides

346 Calories

Quantity

serving

Serving

Fat13.6 g
Carbs3.8 g
Fibre1.2 g
Protein51.5 g

Nutrition

Calories 346(1449 kJ)
% RI*
Fat13.6 g19%
Saturated Fat3.7 g19%
Carbohydrate3.8 g
Sugars3.7 g
Fibre1.2 g
Protein51.5 g103%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 346 Calories of Nando's On the Bone, 1/4 Chicken Breast, Mango & Lime, without sides?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, 1/4 Chicken Breast, Mango & Lime, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.