How many calories inNando's On the Bone, 1/4 Chicken Leg, Plain, without sides
245 Calories
Quantity
✕
serving
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0 g |
| Protein | 28.5 g |
Calorie Burn Time
How long would it take to burn off 245 Calories of Nando's On the Bone, 1/4 Chicken Leg, Plain, without sides?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Nando's On the Bone, 1/4 Chicken Leg, Plain, without sides come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.