How many calories inKFC Popcorn Chicken, regular

285 Calories




Fat16.2 g
Carbs17.6 g
Protein17.6 g


Calories 285(1192 kJ)
% RI*
Fat16.2 g23%
Saturated Fat1.7 g9%
Carbohydrate17.6 g
Sugars0.2 g
Protein17.6 g35%
Salt1.5 g26%

Calorie Burn Time

How long would it take to burn off 285 Calories of KFC Popcorn Chicken, regular?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Popcorn Chicken, regular come from?


milk, egg, wheat gluten, celery, may contain sesame, soya, barley gluten, mustard, sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.