How many calories inTesco Southern Fried Chicken Breast Fillets

287 Calories

Quantity

✕
fillet, cooked as instructed (142 g)

Serving

Fat11.2 g
Carbs19.6 g
Fibre0 g
Protein27.1 g

Nutrition

Calories 287(1200 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.1 g6%
Carbohydrate19.6 g
Sugars1.7 g
Fibre0 g
Protein27.1 g54%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 287 Calories of Tesco Southern Fried Chicken Breast Fillets?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Chicken Breast Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.