How many calories inTesco Duo Chocolate Spread

87 Calories

Quantity

tablespoon (15 g)

Serving

Fat5.7 g
Carbs8.6 g
Fibre0.2 g
Protein0.3 g

Nutrition

Calories 87(364 kJ)
% RI*
Fat5.7 g8%
Saturated Fat1.4 g7%
Carbohydrate8.6 g
Sugars7.1 g
Fibre0.2 g
Protein0.3 g1%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 87 Calories of Tesco Duo Chocolate Spread?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Duo Chocolate Spread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.