How many calories inTesco Carbonara Sauce, 350g pack

143 Calories


portion, microwaved per instructions (91 g)


Fat11.5 g
Carbs4.5 g
Fibre0.5 g
Protein5.3 g


Calories 143(598 kJ)
% RI*
Fat11.5 g16%
Saturated Fat6.8 g34%
Carbohydrate4.5 g
Sugars1.5 g
Fibre0.5 g
Protein5.3 g11%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 143 Calories of Tesco Carbonara Sauce, 350g pack?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Carbonara Sauce, 350g pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.