How many calories inSainsbury's Cooked British Ham

40 Calories


2 slices (34 g)


Fat1 g
Carbs0.3 g
Fibre0 g
Protein7.6 g


Calories 40(169 kJ)
% RI*
Fat1 g1%
Saturated Fat0.3 g2%
Carbohydrate0.3 g
Sugars0.3 g
Fibre0 g
Protein7.6 g15%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 40 Calories of Sainsbury's Cooked British Ham?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cooked British Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.