206 Calories

Quantity

100g

Serving

Fat10.9 g
Carbs1 g
Fibre0 g
Protein25.9 g

Nutrition

Calories 206(860 kJ)
% RI*
Fat10.9 g16%
Saturated Fat5.7 g29%
Trans Fat0.7 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat4.3 g
Omega-3 Fatty Acids30 g
Carbohydrate1 g
Sugars1 g
Fibre0 g
Protein25.9 g52%
Salt2.2 g36%
Potassium140 mg
Cholesterol84 mg
Alcohol0 g
Calcium27 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 206 Calories of Corned beef, canned?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Corned beef, canned come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.