How many calories inTesco Delicatessen Cooked Ham

98 Calories

Quantity

✕
serving (100 g)

Serving

Fat1.7 g
Carbs1.2 g
Fibre1 g
Protein18.7 g

Nutrition

Calories 98(409 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.6 g3%
Carbohydrate1.2 g
Sugars1.2 g
Fibre1 g
Protein18.7 g37%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 98 Calories of Tesco Delicatessen Cooked Ham?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Delicatessen Cooked Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.