How many calories inSainsbury's Shredded British Ham Hock

66 Calories


1/3 pack (37 g)


Fat2.7 g
Carbs0.2 g
Fibre0.4 g
Protein10.1 g


Calories 66(278 kJ)
% RI*
Fat2.7 g4%
Saturated Fat0.9 g4%
Carbohydrate0.2 g
Sugars0.2 g
Fibre0.4 g
Protein10.1 g20%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 66 Calories of Sainsbury's Shredded British Ham Hock?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Shredded British Ham Hock come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.