How many calories inSainsbury's Taste the Difference, Proscuitto Di Speck

53 Calories

Quantity

2 slices (20 g)

Serving

Fat3.1 g
Carbs0.2 g
Fibre0.1 g
Protein6.1 g

Nutrition

Calories 53(222 kJ)
% RI*
Fat3.1 g4%
Saturated Fat1.1 g5%
Carbohydrate0.2 g
Sugars0.1 g
Fibre0.1 g
Protein6.1 g12%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 53 Calories of Sainsbury's Taste the Difference, Proscuitto Di Speck?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Proscuitto Di Speck come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.