How many calories inInstant dessert powder, made up with skimmed milk

97 Calories

Quantity

100g

Serving

Fat3.2 g
Carbs14.4 g
Fibre-
Protein3.3 g

Nutrition

Calories 97(407 kJ)
% RI*
Fat3.2 g5%
Saturated Fat2.9 g14%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Carbohydrate14.4 g
Sugars11 g
Protein3.3 g7%
Salt0.6 g10%
Potassium144 mg
Cholesterol3 mg
Calcium106 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Instant dessert powder, made up with skimmed milk?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Instant dessert powder, made up with skimmed milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.