How many calories inTesco 8 Trifle Sponges

72 Calories

Quantity

✕
trifle sponge (20 g)

Serving

Fat0.8 g
Carbs14.2 g
Fibre0.3 g
Protein1.7 g

Nutrition

Calories 72(302 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate14.2 g
Sugars8.7 g
Fibre0.3 g
Protein1.7 g3%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 72 Calories of Tesco 8 Trifle Sponges?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 8 Trifle Sponges come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.