How many calories inSizzling Pubs Arctic Roll, with fresh strawberries, red berry compote and fluffy cream (V)

469 Calories

Quantity

portion

Serving

Fat21.2 g
Carbs62.4 g
Fibre-
Protein6.2 g

Nutrition

Calories 469(1962 kJ)
% RI*
Fat21.2 g30%
Saturated Fat12.7 g64%
Carbohydrate62.4 g
Sugars45.5 g
Protein6.2 g12%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 469 Calories of Sizzling Pubs Arctic Roll, with fresh strawberries, red berry compote and fluffy cream (V)?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Arctic Roll, with fresh strawberries, red berry compote and fluffy cream (V) come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Eggs, Milk, Soya. May Contain: Other Cereals containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.