How many calories inTesco Belgian Chocolate Eclairs

146 Calories

Quantity

eclair (39 g)

Serving

Fat9.7 g
Carbs12 g
Fibre0.6 g
Protein2.4 g

Nutrition

Calories 146(610 kJ)
% RI*
Fat9.7 g14%
Saturated Fat4.6 g23%
Carbohydrate12 g
Sugars7.6 g
Fibre0.6 g
Protein2.4 g5%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 146 Calories of Tesco Belgian Chocolate Eclairs?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Belgian Chocolate Eclairs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.