How many calories inHarvester Lemon Sponge
493 Calories
Quantity
✕
order
Serving
| Fat | 17.2 g |
|---|---|
| Carbs | 80.3 g |
| Fibre | - |
| Protein | 3.6 g |
Nutrition
| Calories 493 | (2063 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.2 g | 25% |
| Saturated Fat | 1.7 g | 9% |
| Carbohydrate | 80.3 g | |
| Sugars | 61 g | |
| Protein | 3.6 g | 7% |
| Salt | 1.5 g | 25% |
Calorie Burn Time
How long would it take to burn off 493 Calories of Harvester Lemon Sponge?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
75 minutes
- Walking
137 minutes
Calorie Breakdown
Where do the calories in Harvester Lemon Sponge come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.