How many calories inTim Hortons Maple, Caramel & White Choc Pancakes

481 Calories

Quantity

serving (190 g)

Serving

Fat9 g
Carbs90 g
Fibre1.7 g
Protein8.3 g

Nutrition

Calories 481(2013 kJ)
% RI*
Fat9 g13%
Saturated Fat3 g15%
Carbohydrate90 g
Sugars51 g
Fibre1.7 g
Protein8.3 g17%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 481 Calories of Tim Hortons Maple, Caramel & White Choc Pancakes?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Maple, Caramel & White Choc Pancakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.