How many calories inEmber Inns Sunday, Treacle Sponge
472 Calories
Quantity
✕
portion
Serving
| Fat | 15 g |
|---|---|
| Carbs | 80 g |
| Fibre | - |
| Protein | 3 g |
Nutrition
| Calories 472 | (1975 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15 g | 21% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 80 g | |
| Sugars | 66 g | |
| Protein | 3 g | 6% |
| Salt | 1.4 g | 23% |
Calorie Burn Time
How long would it take to burn off 472 Calories of Ember Inns Sunday, Treacle Sponge?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Ember Inns Sunday, Treacle Sponge come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.