How many calories inTrifle, fruit, retail

165 Calories

Quantity

100g

Serving

Fat9 g
Carbs19.5 g
Fibre2.1 g
Protein2.6 g

Nutrition

Calories 165(689 kJ)
% RI*
Fat9 g13%
Saturated Fat5.6 g28%
Trans Fat0.2 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.5 g
Omega-3 Fatty Acids70 g
Carbohydrate19.5 g
Sugars15.3 g
Fibre2.1 g
Protein2.6 g5%
Salt0.2 g3%
Potassium137 mg
Cholesterol13 mg
Alcohol0 g
Calcium73 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Trifle, fruit, retail?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trifle, fruit, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.