
How many calories inASK Italian White Chocolate Swirl
342 Calories
Quantity
✕
order
Serving
| Fat | 26 g |
|---|---|
| Carbs | 25 g |
| Fibre | - |
| Protein | 4.3 g |
Nutrition
| Calories 342 | (1431 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26 g | 37% |
| Saturated Fat | 8.6 g | 43% |
| Carbohydrate | 25 g | |
| Sugars | 23 g | |
| Protein | 4.3 g | 9% |
| Salt | 0.6 g | 10% |
Calorie Burn Time
How long would it take to burn off 342 Calories of ASK Italian White Chocolate Swirl?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in ASK Italian White Chocolate Swirl come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






