How many calories inSainsbury's Doughnuts, Glazed Ring

229 Calories

Quantity

doughnut (62 g)

Serving

Fat12 g
Carbs26.5 g
Fibre0.7 g
Protein3.4 g

Nutrition

Calories 229(958 kJ)
% RI*
Fat12 g17%
Saturated Fat4.5 g23%
Carbohydrate26.5 g
Sugars7.6 g
Fibre0.7 g
Protein3.4 g7%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 229 Calories of Sainsbury's Doughnuts, Glazed Ring?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Doughnuts, Glazed Ring come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.