How many calories inTim Hortons Canadian Maple Donut

242 Calories

Quantity

donut (82 g)

Serving

Fat8.7 g
Carbs36.1 g
Fibre0.7 g
Protein3.9 g

Nutrition

Calories 242(1013 kJ)
% RI*
Fat8.7 g12%
Saturated Fat4 g20%
Carbohydrate36.1 g
Sugars15.5 g
Fibre0.7 g
Protein3.9 g8%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 242 Calories of Tim Hortons Canadian Maple Donut?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Canadian Maple Donut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.