How many calories inTesco Brazil Nuts

207 Calories

Quantity

serving (30 g)

Serving

Fat20.5 g
Carbs0.9 g
Fibre1 g
Protein4.3 g

Nutrition

Calories 207(866 kJ)
% RI*
Fat20.5 g29%
Saturated Fat5.2 g26%
Carbohydrate0.9 g
Sugars0.7 g
Fibre1 g
Protein4.3 g9%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 207 Calories of Tesco Brazil Nuts?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Brazil Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.