How many calories inSainsbury's Duck Legs

219 Calories

Quantity

leg (90 g)

Serving

Fat13.4 g
Carbs2.5 g
Fibre0.5 g
Protein21.9 g

Nutrition

Calories 219(915 kJ)
% RI*
Fat13.4 g19%
Saturated Fat4.3 g22%
Carbohydrate2.5 g
Sugars0.5 g
Fibre0.5 g
Protein21.9 g44%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 219 Calories of Sainsbury's Duck Legs?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Duck Legs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.