How many calories inLard

875 Calories

Quantity

100g

Serving

Fat99 g
Carbs0 g
Fibre0 g
Protein-

Nutrition

Calories 875(3663 kJ)
% RI*
Fat99 g141%
Saturated Fat40.3 g201%
Polyunsaturated Fat10 g
Monounsaturated Fat43.4 g
Omega-3 Fatty Acids510 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Salt< 0.1 g0%
Potassium1 mg
Cholesterol93 mg
Alcohol0 g
Calcium1 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 875 Calories of Lard?

  • Swimming

    73 minutes

  • Jogging

    101 minutes

  • Cycling

    134 minutes

  • Walking

    244 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lard come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.