How many calories inTesco 5 Haddock Fillets

55 Calories

Quantity

fillet (63 g)

Serving

Fat0.8 g
Carbs0.3 g
Fibre0.3 g
Protein11.5 g

Nutrition

Calories 55(229 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g2%
Carbohydrate0.3 g
Sugars< 0.1 g
Fibre0.3 g
Protein11.5 g23%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 55 Calories of Tesco 5 Haddock Fillets?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 5 Haddock Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.