How many calories inBloater, flesh only, grilled
249 Calories
Quantity
✕
100g
Serving
| Fat | 17.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 23.5 g |
Nutrition
| Calories 249 | (1043 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.4 g | 25% |
| Saturated Fat | 4.4 g | 22% |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 7.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 23.5 g | 47% |
| Salt | 1.8 g | 29% |
| Potassium | 450 mg | |
| Cholesterol | 66 mg | |
| Calcium | 86 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Bloater, flesh only, grilled?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Bloater, flesh only, grilled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.