How many calories inCatfish, flesh only, steamed
120 Calories
Quantity
✕
100g
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.4 g |
Nutrition
| Calories 120 | (501 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.7 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 1.1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.4 g | 43% |
| Salt | 0.3 g | 5% |
| Potassium | 320 mg | |
| Cholesterol | 61 mg | |
| Calcium | 18 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 120 Calories of Catfish, flesh only, steamed?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Catfish, flesh only, steamed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.