How many calories inYoung's Chip Shop, Fish Fillets, extra large

310 Calories

Quantity

fillet, oven baked (136 g)

Serving

Fat17.3 g
Carbs22 g
Fibre1.6 g
Protein15.9 g

Nutrition

Calories 310(1297 kJ)
% RI*
Fat17.3 g25%
Saturated Fat3 g15%
Carbohydrate22 g
Sugars0.8 g
Fibre1.6 g
Protein15.9 g32%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 310 Calories of Young's Chip Shop, Fish Fillets, extra large?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Chip Shop, Fish Fillets, extra large come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.