How many calories inTesco Cod Fillet

81 Calories

Quantity

raw (100 g)

Serving

Fat0.9 g
Carbs0 g
Fibre0 g
Protein17.9 g

Nutrition

Calories 81(338 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein17.9 g36%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 81 Calories of Tesco Cod Fillet?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cod Fillet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.