
How many calories inCod, flesh only, baked, weighed with bones and skin
90 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.3 g |
Nutrition
| Calories 90 | (377 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 120 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.3 g | 43% |
| Salt | 0.2 g | 3% |
| Potassium | 327 mg | |
| Cholesterol | 39 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 90 Calories of Cod, flesh only, baked, weighed with bones and skin?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Cod, flesh only, baked, weighed with bones and skin come from?
- Popular Foods

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Mighty Bucket For One
KFC

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Blueberries
Fresh Fruits

Strawberries, raw
Fresh Fruits

Granny Smith Apples Class 1 Loose
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
